Elena Sierra
Services
Workout Plan
I will personally design a tailored workout plan specific to your needs and medical limitations. Everybody as an individual is unique, and therefore should be trained as such.
Nutrition Guidance
Let's face it...If your nutrition is bad, you're doomed to get bad results. I will show you how to live a healthier lifestyle that will do nothing more than produce the best results possible.
Figure/Bikini Competition Level Training
As a Figure Competitor and former Bikini Competitor I know what sacrifices it takes to live the fulltime competitor's lifestyle. From workouts, to nutrition plans, to posing and stage preparation...I can help.